Mindful Flow 60min

$17.50

Book your private one-on-one yoga session and make the practice entirely yours. Whether you’re new to the mat or refining advanced poses, these personalized classes are tailored to your body, goals, and pace. Expect thoughtful sequencing, hands-on adjustments when you want them, breathwork that meets you where you are, and modifications that keep you safe and challenged.

We design each session around what you need that day. Sessions are flexible: morning wake-ups, mid-day resets, or evening wind-downs. Bring your questions, your intentions, and whatever props you prefer — we’ll handle the rest.

Book your private one-on-one yoga session and make the practice entirely yours. Whether you’re new to the mat or refining advanced poses, these personalized classes are tailored to your body, goals, and pace. Expect thoughtful sequencing, hands-on adjustments when you want them, breathwork that meets you where you are, and modifications that keep you safe and challenged.

We design each session around what you need that day. Sessions are flexible: morning wake-ups, mid-day resets, or evening wind-downs. Bring your questions, your intentions, and whatever props you prefer — we’ll handle the rest.